New Moon Dharma Circle

Zoom Link

The new moon has long been recognized as a symbolic beginning, a quiet invitation to slow down, reconnect with yourself, and plant the seeds of what you hope to cultivate next.

The New Moon Dharma Circle is a gentle online gathering for anyone navigating transition, uncertainty, grief, change, or simply longing for a moment of stillness in a busy world. This is not about fixing yourself or forcing clarity. Instead, it's an opportunity to listen inward with curiosity and compassion.

Together, we'll create space to pause before rushing into what's next.

What to Expect

During our hour together, you'll be guided through a simple, reflective practice that includes:

  • 🌑 A New Moon intention-setting ritual

  • 🧘 A short grounding meditation to support nervous system regulation

  • ✍️ Guided journaling prompts for reflection and self-discovery

  • 🎨 An optional creative drawing exercise (no artistic experience needed)

  • 💬 Gentle community sharing (always optional)

Whether you're standing at the beginning of a new chapter or simply need a quiet place to reconnect with yourself, you're warmly welcome.

What to Bring

To help you settle into the experience, you may wish to have:

  • ✨ A journal or notebook

  • 🖊️ A pen or pencil

  • 🎨 Optional drawing materials (colored pencils, markers, or watercolor if you'd like to sketch)

  • 🕯️ A candle or meaningful object to create a calming space (optional)

  • ☕ A cup of tea or your favorite comforting beverage

  • 💻 A quiet, comfortable place where you can join Zoom without interruptions

No meditation or artistic experience is required—just bring yourself as you are.